It has been a while since i had my migraine attacks. In fact the last time it happened was many moons ago.
It happened this morning.this place that i am stationed at for my week long meeting reeked of after ciggarette smokes.it is so strong and over powering. The minute i walked into the room it just hit me right to my nerves centre. It hit real hard.

Down.down down.suffer suffer suffer.

Sleep sleep sleep hoping that it would go away.

Skipped this morning's session. And the afternoon. Now slowy recovering.but still lingering. . .

Dreading the thought of going in again into that room tonite.