Saturday, October 31, 2020




My Journey ( Part One)


1.     My early Years.

 

I was born on 1St April 1957. That was about 4 months before Malaya gained its independence on 31 August 1957. My father is Wan Omar bin Wan Hamid and my mother is Wan Zaharah bt Wan Ismail. My father died on 27 March 1998 while my mother on March 24th, 2017, about a week before I officially retired from my civil service.

 

My father Wan Omar bin Wan Hamid (March 09 1927- 27 March 1998)

 

My late father, Dato Haji Wan Omar bin Wan Hamid was his official name, Pak Wan to his close friends, Teh to his nieces and nephews, Abang Omar to his cousins and of course Pak to his nine children. 

He was born in 1927 to Wan Hamid bin Wan Ahmad and Wan Sara bt Haji Wan Ismail

 

My Mother is Wan Zaharah bt Hj Wan Ismail (March 1936 - March 24th, 2017.

We called her Mak.  She was Kak Ah to her younger siblings. My father addressed her as Mak Wan.Her elders addressed her as Che Ah or sometimes I did hear her being addressed as Wan Ah.

My mother and my father were distant cousins. It was an arranged marriage. I think those years, most marriages were arranged and for the Wan family of Kedah, there was a tendency to encourage marriages within the Wan family. They were a close-knit family. She was 17 and my father was 10 years her senior when they married. She had her first child at 18, my sister Wan Hanisah. Then, my brother Wan Zakwan. I was third in the family. She had me when she was 20 years of age. Quite recently I stumbled upon my mother’s ante natal card (now it is called prenatal card). It was interesting to note that she went for her regular ante natal checkups at the Kangar clinic in Perlis. It is safe to deduce during that time; my father was attached to the Jabatan Penerangan Negeri Perlis. But I was delivered at her parent’s home in Simpang Kuala, Alor Star, Kedah at 3.30 pm. The midwife in attendance was Che Yah Simpang Kuala. May Allah bestowed his blessings on her soul and may be placed amongst the pious. Amiin.

                                                    Picture 1:  Wedding Photo of Pak and Mak (1953)




                                                        Picture 2 :My Ante Natal Card 

                                                             
                                                            Picture 3 : My  Post Natal Card

                                                                
                                                    Picture 2a: Details  of The Ante Natal Card


                                                          Picture 3a:  Details of the Post Natal Card 



       Picture 4 :  Arwah Pak and Mak with Kak Wan Hanisah and ABang Wan Zakwan (1956)





Picture 5: Me ( in pram ) with Kak Wan Hanisah(right)  and Abang Wan Zakwan(next to Kak) and 2 neighbour friends(Kangar)

According to the notes on the post natal card, I grew up in Kangar, Perlis. There is an early photo of me in the pram with my sister Wan Hanisah and brother Wan Zakwan. I think after Kangar, we moved back to Alor Star. That was maybe in the year 1958 (the last entry date in my mak’s post-natal care card (picture 3b). We stayed in the big wooden house in Simpang Kuala. That was my grandfather (mother’s father) Tok Haji Wan Ismail’s first house before they moved to the present house in Simpang Kuala (in the same area but closer to the main road that leads to Pekan Alor Setar). I think my mother was married in the old house. 

I do not remember much of my early years in Alor Star. I was too young really. But one thing that still remains in my memory box is that I had this queer eye condition. I remember many times waking up to sticky eyelids that refused to open up until I wiped them with wet towels! And I remember that as a routine every time I woke-up.


I do recall my mother making coffee from scratch. Most mornings, she would dry fry the coffee beans and then later would grind them to make kahwa (that is the official Kedahans’ name for coffee. The kahwa is consumed black and was rather watery in nature. It is not thick and black as in the modern coffee. The smell of the freshly roasted coffee beans would fill the entire kitchen.


My sister Wan Zahidah was born in the old house in 1959. I do not remember much of my two eldest but Dah (Wan Zahidah) was my playmate. We used to play on the main verandah.

Wan Fatimah was born 2 years after Dah. At about a week old she was moved to my grandparent’s house. Apparently, my grandparents wanted one of us siblings to be taken under their care. Apparently too, they asked to look after Dah, but mak was reluctant to allow that. Eventually when Mah came in 1961, I think with a heavy heart she agreed to let go of Mah to be looked after by her parents. She was still in her confinement when that matter happened. It was not easy to let go of your flesh and blood right after birth. My regret is I never did ask my mother how she felt in letting go of Mah. And when Mah came to visit us in Kuala Trengganu, she used to address mak as mak ah. She came back to the family when Tok Haji Wan Ismail passed away in Mekah. She was in form one. Tok Sepiah (my maternal grandmother) passed away a lot earlier due to health complications.   

Quite soon after that, Pak was transferred to work in Kuala Lumpur. I remember the house we stayed at was at Kampung Baru. It was a like a long house . I think it was a 3 doors rumah panjang. Or was it 2 doors?   The two/ three families who stayed there shared a common detached bathroom.  I don't remember much of those 2 years in Kuala Lumpur. I remember we stayed quite near to the kedai runcik or the grocery store. My mother made friends very easily due to her approachable nature.I remember one day on her visit to the local grocer shop, she noticed t the shopkeeper was peeling the pineapple skin. To her it was unfinished since the eyes of the pineapple were still intact. So, she demonstrated on how to remove the eyes. The shopkeeper was delighted with the new 'look' . 


                                                  

                                                 Picture 6: The Pineapple eyes still intact



                                                Picture 6a:Mak showed them how to remove the eyes

 
It was here in Kampung Baru that our sister Wan Azizah, the sixth sibling  was born in 1962. I think we did not stay long in Kuala Lumpur.  Our next move was to Kuala Trengganu in the state of Trengganu. I am not too sure whether it was  1962 or 1963. I was  about 5 years old. And in Kuala Trengganu was  where I spend most of my growing up years.  The first house that father rented was in a kampung where our source of running water was the well or perigi. This was where we took our daily baths. We didn’t stay long here. Our second house was in Jalan Kamaruddin, quite close to Pantai Batu Burok.  Behind the house was the paddy field. This is where I first learned to fast in the month of Ramadhan.  First it was for a few hours and then the hours were  added on as the days advanced. Our source of entertainment was to play outside of the house. I learned a few names of the local flowers. I remember my encounter with the flower bunga tahi ayam, the literal translation being chicken poop flower, the proper name is the Camara flower. Very small flowers that let out a very distinct smell. Not too nice a fragrance I thought.


                                                 

Picture 7 :Bunga Tahi Ayam 


After Jalan Kamaruddin, my  father was given the government quarters. So, we moved to the first one in the Batu Burok area, the Sekolah Menengah Agama Sultan Zainal Abidin just across the road. There were 2 bedrooms in that house, single storey, bungalow with a very big land area.  There was a huge old tree at the end of the land at the back house. To me, that tree was no ordinary tree. More of a haunted one. But having said that, it was also one of our favorite spots, our play area. Our neighbor was a Kedahan. En Hamid was his name. There 2 boys and maybe 3 girls in that family. So, we were good neighbors and good playmates. So many things that I did while we were stationed there. The end of Ramadhan, on the nights before raya, our main activity was to play hide and seek. At night, yes. Never mind the big haunted tree. It was game time. Besides hide and seek, playing rumah rumah, kahwin olok olok was also on the agenda. Hopscotch, rope skipping, batu Seremban, shuttle cock kicking were games we played to occupy our time.  We lived quite close to the spot where the fishermen of Kuala Trengganu held their annual main pantai. This is when they set up tent like shades for 3 days along the beach front. The whole family would come down and spent their 3 days there.  There were a lot of activities. This event attracted a lot of outsiders who came in droves to the area. And of course, because there was a huge Padang(field) right in front of our house, we decided to be a bit enterprising in which we set up parking bays for motorist to park their vehicles for a small fee.Was it 10 cents per entry? I think my sis Zahidah can help me with the actual amount. Her memory faculty is superb!


Picture 8: The annual Main Pantai where fishermen and family pitched tents of bamboo and nipah on the beachfront in Batu Burok. This picture is a recent view of the event (Perbadanan Pelancongan Trengganu




Picture 9:  This picture was taken at the first Rumah Kerajaan, Kuala Terengganu. Left to right: Me, sis Wan Zahidah, and sis Wan Hanisah with arwah pak. Year of picture was around 1963 to 1964. I think I was in Std 1


We moved once again about 2 roads up from the first government to a bigger house, in a gated area with 7 houses. This time there were 3 bedrooms, 2 bathrooms, a car garage which served as our hideout. Just behind the house were the remains of 2 tombstones. I have no idea of who was buried there but we did have many scary nights. All of us, 4 girls at that time were bunked in one bed. We used to clamber for the middle position in bed because apparently, to our understanding, the ghost never disturbs the middle, it’s always the one sleeping at the edge that gets nudge first, so we thought.

Our neighbors were just like us. Young families with school going children. I and my sisters became fast friends. I was close to two of the 7 families. Faridah Mohamad and Latifah Pak Wan Teh. Facing our house was the Pak Wan Teh family. My good friend Faridah Mohamad lived to the right of my house. However, we were not on good terms with another neighbor. I don’t know why; they were not bad neighbors. I suppose being young we wanted to have friends and foes at the same time!


Those years in this neighborhood, I was into a lot of activities. We moved from hopscotch, batu Seremban and so on to story telling, cooking at the beach, having a secret group. By then I was already into Enid Blyton books. The famous Five was my favorite! There were so many episodes of them solving mysteries and so on. So, we wanted to do the same. We formed our group -The magpies we named our group! we would go down to the beach and if we saw any lone man on the beach front, we would start speculating about him. It was fun. No, we didn’t go any further than that like the Famous Five. I was the leader of the Magpies. Our activities were mostly gathering in the garage, our hideout. I would normally start story telling and would always end on a cliffhanger! To be continued so to speak. We had cooking sessions on the beach. We would collect about 10 cents from each person. And with that money, we would buy some anchovies, onions, rice. Pots and pans would be from mak’s kitchen. I remember at one time I took mak’s frying pan without asking her. When I got back, she had a fit. I remember her chasing me around the house with a broomstick in her hand! So, after that there were no more cooking sessions. Well there were other activities. Making kites from scratch, lighting firecrackers, playing in the rain during the monsoon season, building paper houses on the night of the raya etc. It was the early 60s. There were no Tv to entertain us. 


Entertainment would be Pak’s Jabatan Penerangan mobile unit pitching up a white giant screen, I don’t really remember what was shown but every time father’s unit set up those gears, a lot of  folks from the nearby areas and fishing village would come sit and watch the movie. And I think in between the film show, they would stop to give some kind of talk, government propaganda talk I suppose. I didn’t show much attention to what was said. The film show was the highlight of the night.

 

 



Picture 10 : Year 2013 With my sisters .  Revisited our first house rumah kerajaan in Batu Burok 




Picture 10 :The 2nd Rumah Kerajaan  ( JKR No 277) Picture in 2013
All the 6 houses were now vacant. And in this house my brother Wan Aziz and sis Wan Rufaidah were born.


Picture 10a:  The Garage. This was our hideout and meeting place with the neighbor friends 
(2013 revisited) Notice behind the garage, the government quarters have been cleared for new development.

Picture 10b: The wide grand road leading to the house




Picture 11: With my friends and my sisters, members of the 7 magpies. This picture was taken on Hari RayaAidil Fitri on the grounds of the 2nd Rumah Kerajaan.  We just completed one round of house visiting. 
Standing from left to right : Suriati, Faridah Mohamad, Munirah, Me, Sis Zahidah.
In front from left to right is brother Wan And Aziz, Azmi Mohamed and sister Wan Azizah. 
Me and sis Zahidah in our new baju kurung which my mother would sew for us in conjunction with the annual celebration. Sis Azizah is dressed in a frock also sewn by mother. 




Siblings: They may not always be at my side, but they are always in my heart.Our paths may change as life goes along, but the bond between us will remain forever strong.
Family: A family doesn't have to be perfect; it just needs to be united. 
Family: A little bit of crazy, a little bit of loud. But A whole lot of LOVE!!


Thursday, October 29, 2020

28.10.2020

 

We were not sure whether it was permissible to exercise at the local municipal lake . There were reports / updates of places where  the public could access during this restricted movement. Gyms, parks, shopping malls are on the ‘can go to ‘ places.  So we  left home at around 9 am this morning. Quite late actually because our normal times are around 7.00 to 7.30 am. Alas, once we reached the parking area, there was not a single  car in sight. No sign of any joggers . So is it on or is it off once again? Even if it is permissible , we don’t quite  like the idea of 2 elderly persons  walking in that secluded area. There had been reports of snatch thieves  So we decided to skip the walkout despite the fact that it had been almost a week of non-exercise. Feeling the lethargy  seeping in. 

So, off to the local grocer store to pick up a few items. Then to the bank to close my dormant account since 2005. Fancy lining up outside for a. good 30 minutes. It was hot, it was so tiring . Enough to reach the threshold  of  trying to be being patience and accepting the temporary setback . Patience wearing thin. Anger over the whole  episode. Tired . Just so tired..and stressed out....

 

Until I remember this beautiful surah. so what better way to keep calm and recite this beautiful Surah.  Its Surah Ad-Duha  and was revealed to Prophet Muhammad (ﷺ) to relieve him of these negative feelings and to give him hope, positivity, and the assurance that Allah is with him no matter what. From it we too can find peace, hope, and a renewed faith in Allah when we go through similar states of depression, sadness, and hopelessness.

This surah is the ninety-third surah of the Qur'an with 11 ayat. Many of us know surah ad-duha off by heart and have probably read its meaning many times as well, which seems quite straightforward. How many of us, though, have actually gone into the reason behind its revelation and derived the lessons and implications this surah has in our lives? 


وَالضُّحَى

 

Demi waktu duha (ketika matahari naik sepenggalahan),

I swear by the morning,

 when you’re feeling low, just  wake up and  look at the sunshine! Everything in life is not doom and gloom– you just have to look up!

 

وَاللَّيْلِ إِذَا سَجَى

dan demi malam apabila telah sunyi,

and by night settling,

the night is meant to cover and give us comfort and rest. 


مَا وَدَّعَكَ رَبُّكَ وَمَا قَلَى

 

Tuhanmu tidak meninggalkan engkau (Muhammad) dan tidak (pula) membencimu

that I did not abandon nor do I hate you.

 Allah is telling us that He doesn’t hate us and hasn’t forgotten us–  that He is always by our side!

 

وَلَلآخِرَةُ خَيْرٌ لَكَ مِنَ الأولَى

 

dan sungguh, yang kemudian itu lebih baik bagimu daripada yang permulaan

And the next life is better for you.

 Any problems in our lives as temporary tests of our faith from Allah.


 

وَلَسَوْفَ يُعْطِيكَ رَبُّكَ فَتَرْضَى

 

Dan sungguh, kelak Tuhanmu pasti memberikan karunia-Nya kepadamu, sehingga engkau menjadi puas.

Till you are completely satisfied, I will keep giving to you.

A promise from Allah that very soon he will give us a massive reward (Jannah) and we will be happy!


 

أَلَمْ يَجِدْكَ يَتِيمًا فَآوَى

 

Bukankah Dia mendapatimu sebagai seorang yatim, lalu Dia melindungi(mu)

Didn’t I find you an orphan and sheltered you?

There were many times in your life when you were sick or lonely and felt like you had nobody who cared about you? Who was the only one by your side at that time? Allah! It was He who took care of you and guided you out of that stage in life. 

وَوَجَدَكَ ضَالا فَهَدَى

 

Dan Dia mendapatimu sebagai seorang yang bingung lalu Dia memberikan petunjuk.

Didn’t I find you lost and guided you?

How many of us, despite being born Muslims, have found ourselves misguided and straying away from Islam in the past? It was Allah who gave us that hidayah and brought us back to the straight path and to Him and made us practicing Muslims. 

 

وَوَجَدَكَ عَائِلا فَأَغْنَى

 

Dan Dia mendapatimu sebagai seorang yang kekurangan, lalu Dia memberikan kecukupan

Didn’t I find you poor and enriched you?

Many of us have probably gone through many periods in our lives when we have been short of money and wealth. Now when we look back we realize that it was only Allah who gave us that rezeki in some form and got us through those tough financial times.

 

فَأَمَّا الْيَتِيمَ فَلا تَقْهَرْ

 

Maka terhadap anak yatim janganlah engkau berlaku sewenang-wenang

So be kind to the orphans,

There are people who are in far worse situations than ourselves when we’re feeling hopeless and depressed— Look at the orphans,who have no family or loved ones and nobody to care for them. We have families and parents who love us, a roof over our heads and food on the table and we still think we’re in a bad situation? 



وَأَمَّا السَّائِلَ فَلا تَنْهَرْ

 

Dan terhadap orang yang meminta-minta, janganlah kamu menghardik(nya)

and be gentle with the beggars,

These examples of the orphan and the beggar are ones we should constantly remind ourselves of to be thankful for the numerous blessings Allah has given us, get over our depression and feel connected to Allah again, out of gratitude.

 


وَأَمَّا بِنِعْمَةِ رَبِّكَ فَحَدِّثْ

 

. Dan terhadap nikmat Tuhanmu hendaklah engkau nyatakan (dengan bersyukur)

and share with others the blessings I have given you.

This final ayat is about maintaining that renewed faith and bond with Allah – by pondering, glorifying and talking about the blessings of Allah!  Dhikr, reading quran and listening to lectures are also great ways to keep the remembrance of Allah close to your heart!





EACH DAY YOU HAVE IS A BLESSING

THE GREATEST SOURCE OF HAPPINESS IS THE ABILITY TO BE GRATEFUL AT ALL TIMES.

ALHAMDULLILAH

SUBAHANALLAH

ALLAHUAKBAR!!

Monday, October 26, 2020

 26.10.2010

 

Tolong jarakkan diri! Tersentap seketika! Ditegur oleh sorang pesakit lelaki yang sedang berbaris di hadapan . Mula mula rasa macam dah jarakkan diri. Entah bila la pulak terlajak ke depan.

Tajam mata yang merenung  sambil menegur. Tak senyum langsung!

Maaf! Saya tak sengaja. Tak perasan terlajak ke depan. Maaf ya.

Tiada respons.sekali lagi dia pandang . Kelat muka.

Tak apa la. Rasa rasa macam nak lepas geram juga. Tengah stress jugak la kita ni.


I think ramai yang stress!

Banyak yang nak dijaga. Jangan pegang ini, itu. Daftar masuk . Buka apps. Taip balik butir diri. Jawap soalan soalan yang terpapar diskrin. Sesudah itu barula dapat lepas masuk. Bukan immediate macam apps My Sejahtera! Tu pun perlu untuk daftar  masuk ditempat tempat tertentu di kioks  makanan dan  sebagainya.Pada  peringkat umur ini, yang dulunya mudah sudah mula menjadi complex. Bertambahlah kekusutan !


Selesai berjumpa dengan Prof dan dan sesudah dapatkan  bekalan ubat, terus ke favorite kioks. Nun di bahagian selatan. Jenuh nak sampai. Tapi harus juga . Spagahetti arabiatanya sedap. Dan murah. Hari ni cuba burger ayam pulak .Pun sedap!

Ni la diantara faktor  yang masih memotivasikan diri untuk terus ke sana. Kalau ada home delivery, kemungkinan besar boleh jadi pelanggan tetap. 

Tak pa la. Bulan depan ke sana lagi...

 

Peringatan untuk diri:

Sesungguhnya hanya hanya orang orang yang sabarlah yang dicukupkan pahala mereka tanpa batas. (Az Zumar :10)


Terkadang cara Allah menjadikan kita  kuat adalah dengan menghadirikan berbagai ujian yang harus kita hadapi dalam hidup ini.

 

Saturday, October 24, 2020

My Journey (Introduction)

 

I showed my daughter a bit of my what I have been writing, a quick preview so to speak. Her first reaction was ‘Mak you should make a book. Publish your memoirs in a book so that your anak cucus, your future generation will know who were their ancestors. 

Well. that is actually not a bad idea. But having said, I was reminded of a conversation that I had about 2 weeks ago with one of my in law. I was recollecting the contents of the book that I wrote for my husband’s family. On their family tree and history. I was just recalling the writings of his siblings on their late parents. Quoting examples. But unfortunately, and disappointedly, he has not read any one of them. Well, he must have his reason. 

Yes, we all have our priorities, our interest, our passions. Maybe the time to read is not now. 

So, I am going to it do both ways. I am going to publish my memoirs online in this blog of mine and I am also going to make printed copies just for my family. I hope one fine day it will be read by my loved ones. To read and perhaps know me a little better . To appreciate your past and to move forward knowing that You are the continuation of each of your ancestors. 

" we are all stories in the end. Just make it a good one" (Unknown)

So here it. My story. My journey through life. This is the story of my life. an open diary of my journey through life. my childhood, my teenage years, my career, my journey in my later years, as a wife, a mother and now a grandmother to seven wonderful grandchildren (as of October 2020) 

I dedicate these writings to my husband of 41 years (since 1979, September 1), four wonderful children, my grandchildren and my future generations. In Sha Allah.

As I am posting these writings online, I know there will be many of you, not members of my family who will stumble upon this blog of mine and I welcome you. I share with you my journey, my experiences, and lessons that I have learnt as I make this journey. Really, I have nothing to hide. Like all human beings I too have my share of good moments, mistakes that I have made, perhaps regrets too that perhaps I could have had done better. But having said that I have lived a full life. If you asked me, would I do differently if given a second chance. Perhaps. but one thing for sure, I love my family and I wouldn’t trade them for any others. Through thick and thin, through tears and laughter, the roller coaster rides, I have been through it all. And I suppose that is what living is all about, a timeline bestowed unto all His creations with a set of rules and laws on how to maneuver oneself through it all. And if we set to stay close to His expectations, we are going to be okay. Stray away from the path and you will pay for the consequences. Make good, be good to one another. The Almighty has His reasons for creating us into different colors and make up. Tolerance, being mindful of others, to share your bounties, if in excess with others in need. That is the basic principle for the human race.

Thursday, October 22, 2020

 

22.10.2020


There were changes with the security of the place. The guard on duty stopped me as soon as I walked past him. That was my first entry point after signing in into the hospital’s system. It had never happened before. He wanted to see my time slot. It was a reasonable of him to do so. To stop from overcrowding of the waiting area. 

Before, the signing in was done once. After that we were free to move to all other areas. 

But now at every point after that we were instructed to sign in. After the first sign in, the rest was done through the My Sejahtera apps. That is, before submission of the form for registration. Then again while waiting for call from the blood unit.And at the entrance to the pharmacy. Once done, to purchase food at the kiosk, sign in once again. For yesterday’s event, it was 6 times total. 

I suppose with the recent spike in numbers everyone is extra cautious.   

But I noticed that there were many first timers since the new SOP.I saw a few of them, especially the elderly, trying many times to sign in via the smartphone. They do set up a counter for manual signing in. . But the queue was quite long. It is not every day that we visit the hospital. For some, this could be their visit after the lockdown. Mine  was rescheduled from the month of May to the coming Monday of next week. But I needed to get the blood test done before next week's appointment. Since the curfew was lifted, yesterday was my third visit. So, I do consider myself as a veteran in  these time zone! 

Since the latest restricted movement within the districts of the Selangor state, a lot of checkpoints were set up at the strategic entry points. At the toll plazas there were police officers on duty. So, yesterday I was expecting to be stopped since it was cross the border journey. I was all prepared with all the documents as proof. But no checks!  But I was informed that they stopped after the first day operation. The cars queues apparently were causing massive jams at these points. I think it was a wise decision to discontinue doing so. I think the traffic will be greatly reduced with the latest instruction for workers to work from home. 

This time frame of restricted movement within the district will end on the 27 th of this month. But by the looks of things, I don’t foresee the light at the end of the tunnel just yet. Not too soon.    

So, in the meantime, let us help in containing this spread. Stay home. Do  the social distancing if there is a need to go out. Wear the mask. It protects you and it protects the person you are in contact with. Keep abreast with the latest postings on the current status of the spread. 

 

So, let’s keep safe and healthy

Hopefully the steps in place will help. Look after yourselves everyone. I wish you good health and all the best!!



 

21.10.2020 (Date 8 of Restricted Movement  in the state)

I am not too sure I can survive another round of total lockdown. mentally, spiritually, physically.

Yes …everything in life has its limit.

Doing things in moderation is good.  Complications arise when we do the extreme. In all areas.


I think the first round of total lockdown was in a way a blessing in disguise for me. Time to take a breather I was able to remain put at home and I accomplished quite comfortably in my spiritual journey, I was able to devote more to matters that is food for the mind, spirit and soul. 

 

Going back to writing. Journaling my life .. Penning my journey and experiences Reflecting Very therapeutic indeed.

 

It was really a welcome relief when the 3 months ‘curfew’ was lifted. It was like  the cage was once again opened wide and  the key to it  was  finally thrown away. 

 

The minute it was lifted a few weeks back there was sudden surge from almost everyone that I knew who just wanted to go out, to enjoy the sea, the sun and anything under the sun. I think it felt good to be out in the open once again. Those with the extra cash to spare booked themselves and family into a resort by the sea while those on tight budget were contended with just spending the day at the local park.

 

After a while complacency sets in. Maybe everyone thought that we have been  doing okay in our efforts to keep the virus at bay.  Not totally wiped out from the scene but contained. So, everyone started taking things easy. Going to the shops at the mall, there is that mandatory desk and thermometer. But not all shops have someone to man the desk anymore. Shoppers are expected to sign in. They are trusted to do so without being asked to.Do all of us abide by the rules?

 

Now, we hear of a new strain... the super spreader. Asymptomatic to any person but that person could be a carrier.

Now the numbers are on the increase.today it is 732.  Will there be another complete lockdown in my state? 


I am not too sure whether I can tolerate another round of this episode. Prolonged isolation  can be stressful  at times.  I cannot imagine those alone in the house with no one to talk to, the old and the elderly. How are they coping? Apart from lack of company, how about their other daily needs? Will there be another round of foods delivered to homes of these folks? 

 

Everyone is suffering. In so many ways. Some have lost their loved ones. Not being able to say the proper goodbye because of the contagious nature of the virus. 

Many are suffering economically. Many have lost their source of income and are struggling to come up with the money to pay for their monthly loans. What more for those with many mouths to feed and being the sole breadwinner is a tough act to handle. 


It is of no surprise if  there are amongst us who are dealing with issues not faced before , for example the mental health. All stressed out due to the inevitable situation. Mental health issues could be on the rise.  I am sure this is quite possible. But then again, it may  not  be an  issue. People could be  adapting well to the new norm. 

 

On that note too, 10.10 is the World Mental Health day. I don’t know how many of us were aware of that date. It was such a significant date. Even more so for this year. But for most of us, we were not aware that it was on 10.10. All I was aware was that date was much hyped on those online shopping! Because of the same double digit.  I ‘reckon. 

 

Not much publicity, not enough was done. Especially during these challenging times. Just the same rhetoric statement. Happy Mental Health Day! Full Stop!

The head of one state wrote in this month’s bulletin about allocating 1 million RM towards programs to commemorate the day.  But alas, there was no mention of the programs, the What, Why, Who, When How? I tried googling for further information but could not find any. Perhaps they could follow up with report on the success of the programs? Is there a hotline for people who need to seek help? Spiritually, economically or just to hear another person’s voice for those in need? 

 

At the federal level, there is a unit in the Ministry of Women, Family and Community Development that offers counselling services to those in need. 

Here’s a link :  .https://www.kpwkm.gov.my/kpwkm/index.php?r=portal/full&id=NGtVYXZIMjRqM3diWmV2K005Mm9Hdz09

 

The Australians have one website specially dedicated to this issue.https://coronavirus.beyondblue.org.au/  

 

In Malaysia, there is the My Sejahtera apps to keep track on the latest news on this pandemic. There are 3 hotline numbers that operate from 8 am to 5 pm manned by thehttps://coronavirus.beyondblue.org.au/ Malaysian Ministry of Health. And linked to this main website are various agencies that deal with specific issues. Do check this out: http://covid-19.moh.gov.my/hotline

https://www.kpwkm.gov.my/kpwkm/index.php?r=portal/full&id=NGtVYXZIMjRqM3diWmV2K005Mm9Hdz09  

 

 

 

So, for now ,  let’s focus on staying in the moment. 

Take a few deep breaths

Stretch your body

Listen to your favourite song

Read a chapter of a book

Journal your thoughts

Get crafty

Cook a new recipe

 

And what matters most is ....

To Stay safe !!

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